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About

My name is Rachel.

The Therapy Veteran is a wellness blog dedicated to nurturing your emotional well-being. With years of personal therapy experience, I, an advocate for personal growth, share insights and strategies to help you harness your best self.

Join me as we explore the path to a more fulfilling and balanced life.

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Today is the day you harness your power.
Put on foot in front of the other, count down from 5 and breathe.

 

You have got this

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